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Outdoor workouts

Suffer Club – Workout #43

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Goddamn it was hot this morning. I cut all the running and burpees and shit from the workout […]

Emlyn Lewis June 8, 2021 Misadventures

Suffer Club – Workout #42

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We’ve been a little static lately at Suffer Club, banging out reps of stuff mostly. It’s ok. Seems […]

Emlyn Lewis June 3, 2021 Misadventures

Suffer Club – Workout #42

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Whoa. The Tuesday after a three day weekend. Suffer Club comes rushing up out of the alarm clock […]

Emlyn Lewis June 1, 2021 Misadventures

Suffer Club – Workout #41

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A simple, classic circuit workout for a warm and humid start. This one features alternating strength and cardio […]

Emlyn Lewis May 27, 2021 Misadventures

Suffer Club – Workout #40

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You can tell when the weather is perfect because the Suffer Clubbers ask a lot of the same […]

Emlyn Lewis May 25, 2021 Misadventures

Suffer Club – Workout #39

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The honest truth is that sometimes, when the alarm goes off, all I think is, “Fuck me. I […]

Emlyn Lewis May 20, 2021 Misadventures

Suffer Club – Workout #38

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What we have today is a weird kind of ladder workout. Pay attention. In each set of exercises […]

Emlyn Lewis May 18, 2021 Misadventures

Suffer Club – Workout #37

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Man, I got my second dose of the vaccine yesterday, and this morning I did NOT want to […]

Emlyn Lewis May 13, 2021 Misadventures

Suffer Club – Workout #36

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What the Suffer Clubbers don’t know is that the workouts I plan mostly serve my own needs. For […]

Emlyn Lewis May 11, 2021 Misadventures

Suffer Club – Workout #35

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It was a beautiful goddamned morning. The sun was shining. It was cool, but not cold. Gentle breeze. […]

Emlyn Lewis May 6, 2021 Misadventures

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