I’m gonna do a weird thing where I tell you that I didn’t like a book, but tell […]
trail running
I don’t want to say we’re getting it right. I find it very hard to believe we might […]
It’s hard not to smile when you roll out of bed and the sun is shining. You have […]
In 24 hours. In 5 mile segments. Starting every 4 hours. This was the Yeti 24-Hour Challenge. We […]
We had lead, and we wanted gold. We had short, brutal lives, and we wanted immortality. If wanting […]
There is a strange power in the events that test our limits, a power that extends beyond the […]
I’ve written a lot of words this week, and I owe a bunch of clients a lot more […]
I am not my best self on rest day, which is a shame. I look forward to it, […]
One measure of how you did on long run day is the mental state you achieved during the […]
There is a small, red, plastic bag on the floor in my closet. When it arrived in the […]
