There is a small, red, plastic bag on the floor in my closet. When it arrived in the […]
trail running
Sadly, the Earth isn’t flat. Instead, it’s charmingly topographic, a roller coaster of root and rock, the result […]
Meghna and I are working on a running a project, training up for a 24 hour challenge devised […]
We reached the top of the long hill in the empty office park, and Meghna said, “This isn’t […]
Speed is relative. Time too. My body feels pretty good, all things considered, and moves pretty well, again, […]
Blankening is the process by which hard physical effort erases your psycho-emotional mind. It’s a word I just […]
Cusp is a funny a word. It comes from Latin, cuspis, which means point or apex. Are we […]
In these strange days when even running on a trail in the woods with a group of people […]
I was listening to a woman talk about her yoga practice. The context was a discussion about the […]
I have this entirely mistaken idea that at some point in any workout you tip over from simply […]
