Counting Steps

I haven’t run a step since May 1st. That day I needed to do a last, short taper […]

The Sky on Fire

5 miles. Beaver Brook parking lot to water tower and out to Metropolitan Parkway. I showed up at […]

We ran as easy as our bodies would allow, the trails greasy and overgrown, wet leaves and stalks […]

My friend Caitlin, who wrote this, has a heart of gold. She works hard so other people can […]

Day 3 – Today, I did #runningwhilemarried, which can be a real, emotional high-wire act sometimes, but today […]

This is an odd little book, sort of a mess. It reads like a laundry list of things […]

Strictly speaking, it was a vacation. No one would have batted an eyelash if I’d said, “Nah, I […]

I walked to the food table, but nothing there made sense. My stomach was offline, even though I […]

Last Sunday some friends and I ran the Yeti Snakebite 50km trail race just outside Atlanta. There is […]

Less than a week to go to the Yeti Snakebite 50/50. There is nothing left to do but […]