Fallow

I wrote hard last year. In fact, I did everything hard last year. I put myself about, as […]

Disappointment

I turned 50 on New Year’s Eve. Leading up to the day I made an array of plans. […]

“Yoga is the stilling of the fluctuations of the mind.” Depending upon who you ask, these words were […]

I really didn’t want to this morning. The wind gusted angrily; the road littered with fallen branches, the […]

I have been jogging consistently for 32 years with one consistent goal: to never, ever, run a marathon. […]

25F at suffer o’clock this morning, but no real breeze. That’s numb fingers and toes territory, but no […]

It was north of 50F when we stepped out the door this morning, and ok, the ground was […]

Cold, dark, and in the park, that’s how it goes some days. This workout hurt a little bit, […]

It’s almost headlamp time again, first light just barely letting us run our warm up without a lot […]

It’s the end of September, but fall is not in the air. Humidity is in the air. And […]