Last Sunday some friends and I ran the Yeti Snakebite 50km trail race just outside Atlanta. There is […]
dehydration
It’s all in your head. I’m paraphrasing. He didn’t say that, but he said that. I was following […]
A strange two weeks. After I fell apart in the Blue Hills I was gripped with fear, the […]
Yesterday, I went out for a long solo adventure, and came back a shattered, dehydrated shell of myself. […]
I could tell, about three miles in, that things were not right. Telltale stomach cramps, like the beginnings […]
