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dehydration

Unpacking the Snakebite

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Last Sunday some friends and I ran the Yeti Snakebite 50km trail race just outside Atlanta. There is […]

Emlyn Lewis October 7, 2021 Running

What the Doctor Said

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It’s all in your head. I’m paraphrasing. He didn’t say that, but he said that. I was following […]

Emlyn Lewis August 23, 2021 Running

After the Fall

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A strange two weeks. After I fell apart in the Blue Hills I was gripped with fear, the […]

Emlyn Lewis July 30, 2021 Misadventures

How I Got in Trouble

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Yesterday, I went out for a long solo adventure, and came back a shattered, dehydrated shell of myself. […]

Emlyn Lewis July 19, 2021 Misadventures

Meeting the Man with the Hammer

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I could tell, about three miles in, that things were not right. Telltale stomach cramps, like the beginnings […]

Emlyn Lewis July 27, 2020 Misadventures, Running
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