I really wanted to sit down and write something about how hard it is to prep for an […]
Author: Emlyn Lewis
The Tuesday after Labor Day is a bullshit day to get up at 5:45 and drag your ass […]
I’m not dead. I’ve been out in the woods. Glamping. It was just what I/we needed. I think […]
I wouldn’t have said I’m this kind of guy, the try-hard, the Type A. I’m not. I’m not. […]
It’s all in your head. I’m paraphrasing. He didn’t say that, but he said that. I was following […]
The air was still and heavy, and the gnats buzzed and circled like a million tiny vultures. It […]
I stood, bent at the waist, my head in my hands, not knowing how to keep going. We […]
Phil Cavell is a world-renowned bike fitter who, together with co-founder Julian Wall, runs Cyclefit in Covent Garden, London. On […]
It was raining. On another day I might have emailed everyone to call off or postpone the workout. […]
I just don’t know what to say. We ran a 14 mile trail race in Vermont, and the […]
Dirt Soul Search 