Cusp is a funny a word. It comes from Latin, cuspis, which means point or apex. Are we […]
trail running
In these strange days when even running on a trail in the woods with a group of people […]
I was listening to a woman talk about her yoga practice. The context was a discussion about the […]
I have this entirely mistaken idea that at some point in any workout you tip over from simply […]
Relentlessness and consistency are strange cousins. One is high stress and all action. The other is measured and […]
I’m not trying to affect that paranoid style that seems so popular in America today. And I’m not […]
It’s the solstice. The shortest day of the year. Can metaphors be too apt? Is darkness as a […]
When I wrote Thoughts on Trail Running Shoes, I did not anticipate going on and on like this. […]
My head was not attached to my body. The legs were churning. The arms were pumping. But the […]
Titles are such poor ways to convey truth. They’re the original click-bait. To be clear, before I tell […]
