I was in the mood for something simple. A list of exercises, 10 reps each, keep moving. Lots […]
Author: Emlyn Lewis
In 24 hours. In 5 mile segments. Starting every 4 hours. This was the Yeti 24-Hour Challenge. We […]
I put a mask on. You’re supposed to put a mask on, so I put a mask on. […]
At some point, the visions you’ve been having converge with reality. Like now. For months I’ve been running […]
Variety is the spice of life, I guess, so today we rocked a partner workout. Simple idea. One […]
We had lead, and we wanted gold. We had short, brutal lives, and we wanted immortality. If wanting […]
One. Two. Three. I see them. Four. Five. They’re everywhere. Suddenly. Furtively flitting across the neighbors’ lawns, their […]
After coffee in the woods, the guys all had to go to work. I had work to do, […]
I didn’t participate in the workout this morning. Long story. I wrote it, and then showed up to […]
I don’t remember my first time to coffee in the woods. It’s possible I was at the first […]
Dirt Soul Search 