Day 3 – Today, I did #runningwhilemarried, which can be a real, emotional high-wire act sometimes, but today […]
Shit. I snoozed three times. Dogs are pushing me out of bed to go outside. Have to wake up […]
I was tricked. I was tricked with simple words and a simple challenge. I knew I had been […]
And so here we are, at the end of another year, and me dragging my body to the […]
“Yoga is the stilling of the fluctuations of the mind.” Depending upon who you ask, these words were […]
New England’s woodlands are crisscrossed with stone walls, the remnants of a time when these forested acres were […]
I really didn’t want to this morning. The wind gusted angrily; the road littered with fallen branches, the […]
I have been jogging consistently for 32 years with one consistent goal: to never, ever, run a marathon. […]
Pour your tea. Let the leaves float free. Drink it down fast. Hand it over. The future is […]
I’m not a Buddhist. Still. And in fact, you could argue that Robert Wright, who wrote “Why Buddhism […]