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One More Lap

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I have this entirely mistaken idea that at some point in any workout you tip over from simply […]

Emlyn Lewis January 18, 2021 Running

NDO

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This is just typical. I’m laying here on the couch. taking a day off. Gray clouds scud across […]

Emlyn Lewis January 16, 2021 Bad Ideas

Do You Food?

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I don’t even know what the distance is. Maybe ten miles. On most runs, I don’t bring food. […]

Emlyn Lewis January 15, 2021 Running

Aggressively Purposeless

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I signed myself up for some events, a 25k trail run, a 30 mile day, and a 50k […]

Emlyn Lewis January 14, 2021 Bad Ideas

Relentlessness

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Relentlessness and consistency are strange cousins. One is high stress and all action. The other is measured and […]

Emlyn Lewis January 13, 2021 Running

Suffer Club – Workout #21

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I got called a mother fucker during this workout. By my wife. So, draw what conclusions you will. […]

Emlyn Lewis January 12, 2021 Manifesto

Cursory Inspections

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These are the things bothering me. These are also the things I am doing nothing about. I don’t […]

Emlyn Lewis January 11, 2021 Misadventures

Getting Cold

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I can feel the cold on my skin. It’s a sensation let’s say, but neither pleasant nor unpleasant. […]

Emlyn Lewis January 11, 2021 Bad Ideas

Do You Rest Day?

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It’s like I don’t know what I’m doing. Meghna gave me a No Days Off calendar, and as […]

Emlyn Lewis January 8, 2021 Bad Ideas

When I’m Tired

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When I’m tired, I get quiet. Sometimes I don’t even know I’m tired until I realize my eyes […]

Emlyn Lewis January 7, 2021 Riding

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