Here’s a piece by my friend Caitlin, about how she found herself running 50 miles in a day, […]
I ‘ve been mostly off the bike for the last six months, because my shoulder is still unstable, […]
This post appeared, in altered form, at Red Kite Prayer, a long time ago. Sometimes I like to […]
I am fascinated by the ways exercise changes my mind, how it opens the metaphorical Cabinet of Dr. […]
We’re in deep Darktober now. One week to Daylight Savings. The crew looked under-enthused this morning, but once […]
Never stop running. Never stop thinking about your feet hitting the ground. Anyway. I’m trying to figure out […]
We have a six mile loop, the Two Towers Run, that is another sort of test piece. I […]
It would embarrass M that I said hello to everyone we passed on the trail, but then she […]
The English word injury comes from the Latin in juria, or “not right.’ This isn’t just a state […]
I’m not the only one coming back from injuries right now. We have a handful of Suffer Club […]
Dirt Soul Search 