We’re in deep Darktober now. One week to Daylight Savings. The crew looked under-enthused this morning, but once […]
Outdoor workouts
I’m not the only one coming back from injuries right now. We have a handful of Suffer Club […]
When we rocked up for Suffer Club this morning, all the Sufferers were standing in a loose bunch […]
This one requires a watch. You have 4 minutes to complete each block. If you can’t finish a […]
When the weather gets colder, we like to keep our heart rates high. At the same time, after […]