I was in the mood for something simple. A list of exercises, 10 reps each, keep moving. Lots […]
Suffer Club
Variety is the spice of life, I guess, so today we rocked a partner workout. Simple idea. One […]
I didn’t participate in the workout this morning. Long story. I wrote it, and then showed up to […]
More perfect weather swelled the ranks of the Club beyond 15 this morning, with two first-timers joining us. […]
It was almost 50F when we rocked up at Suffer Club this morning. The Sufferers chatted cheerfully without […]
I am not my best self on rest day, which is a shame. I look forward to it, […]
The Sufferers surprised me this morning. I devised a simple workout, just the exercises you see below, and […]
I sometimes get tired of telling people what to do. I know. I know. Crazy, right? The thing […]
March is a real son-of-a-bitch in the city, which makes it an upgrade on February. The ground is […]
Days and days of work do their damnedest to get me where I’m going, draw me thin with […]
Dirt Soul Search 