The air was still and heavy, and the gnats buzzed and circled like a million tiny vultures. It […]

It was raining. On another day I might have emailed everyone to call off or postpone the workout. […]

There was cool, dry air in the park this morning, not what you expect from the first workout […]

After Sunday’s debacle, I was a bit of a headcase today, but I kept it chill and made […]

Here’s a group shot of the Sufferers giving me the finger. This is posed, obviously, but each of […]

It’s July 13th and already the 3rd rainiest July on record here in Boston. We woke up to […]

I missed last week’s ladder workout because I was sick, and everyone said it was hard, so I […]

Everything was wet, and so walking out the door at 10 to 6, it’s in your head that […]

It thundered. It lighteninged. It poured down rain. But it stayed humid, and I stayed in bed, because […]

It was Emily’s last day with us. She’s moving to Atlanta. So I planned a workout that didn’t […]