Man, I got my second dose of the vaccine yesterday, and this morning I did NOT want to […]
Outdoor workouts
What the Suffer Clubbers don’t know is that the workouts I plan mostly serve my own needs. For […]
It was a beautiful goddamned morning. The sun was shining. It was cool, but not cold. Gentle breeze. […]
If you’ve been coming here and seeing these workouts for months and not quite getting what’s going on, […]
We moved to the baseball field, hoping the sprinkler wouldn’t come on as we rounded the bases with […]
I wasn’t there. I had a little problem with gravity yesterday, and so I laid in bed while […]
April in New England is a quixotic and chaotic time for weather. You can be sunning yourself on […]
I was in the mood for something simple. A list of exercises, 10 reps each, keep moving. Lots […]
Variety is the spice of life, I guess, so today we rocked a partner workout. Simple idea. One […]
I didn’t participate in the workout this morning. Long story. I wrote it, and then showed up to […]