More perfect weather swelled the ranks of the Club beyond 15 this morning, with two first-timers joining us. […]

It was almost 50F when we rocked up at Suffer Club this morning. The Sufferers chatted cheerfully without […]

The Sufferers surprised me this morning. I devised a simple workout, just the exercises you see below, and […]

I sometimes get tired of telling people what to do. I know. I know. Crazy, right? The thing […]

March is a real son-of-a-bitch in the city, which makes it an upgrade on February. The ground is […]

Sometimes it’s better not to have a partner or a game. Sometimes it’s better just to get in […]

January gets rough, not only because we’re working out in the cold and darkness, but also because we’re […]

The New Year. Yuck. The holiday hangover from too much of everything. Good intentions. Dark mornings. The cold. […]

When you’ve been suffering as long as we have, the biggest obstacle is boredom, so we end up […]