The honest truth is that sometimes, when the alarm goes off, all I think is, “Fuck me. I […]
Suffer Club
What we have today is a weird kind of ladder workout. Pay attention. In each set of exercises […]
Man, I got my second dose of the vaccine yesterday, and this morning I did NOT want to […]
What the Suffer Clubbers don’t know is that the workouts I plan mostly serve my own needs. For […]
Runners have to ride. Riders have to run. First. I’m no one to tell you what to do. […]
It was a beautiful goddamned morning. The sun was shining. It was cool, but not cold. Gentle breeze. […]
If you’ve been coming here and seeing these workouts for months and not quite getting what’s going on, […]
We moved to the baseball field, hoping the sprinkler wouldn’t come on as we rounded the bases with […]
I wasn’t there. I had a little problem with gravity yesterday, and so I laid in bed while […]
April in New England is a quixotic and chaotic time for weather. You can be sunning yourself on […]
Dirt Soul Search 