It thundered. It lighteninged. It poured down rain. But it stayed humid, and I stayed in bed, because […]

It was Emily’s last day with us. She’s moving to Atlanta. So I planned a workout that didn’t […]

All the sweating happened today. It wasn’t that hot, and there was a decent breeze, but holy shit […]

Perfect morning weather. Sunshine. No humidity. Temperature hovering in the high 50s. Complaining is one of our favorite […]

When we got to the park this morning, it was full of people in lawn chairs, kids running […]

Goddamn it was hot this morning. I cut all the running and burpees and shit from the workout […]

We’ve been a little static lately at Suffer Club, banging out reps of stuff mostly. It’s ok. Seems […]

Whoa. The Tuesday after a three day weekend. Suffer Club comes rushing up out of the alarm clock […]

A simple, classic circuit workout for a warm and humid start. This one features alternating strength and cardio […]

You can tell when the weather is perfect because the Suffer Clubbers ask a lot of the same […]